Haha! I had a friend and roommate in college for a couple of years that I think went through a 2qt pitcher of sweet tea just about every day. He would mix it up first thing in the morning (yes, instant tea), add sugar, and that is what he drank a lot of. I will say the guy had a lot of energy! Apparently he burned it off, as I probably would have been more round than the pitcher had I taken up the habit.